The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out. In meditation, self observation is the most important and fundamental step. The idea is to observe your self without judgement.
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
How To:
Read or decode the Intelligent Mail Barcode or IMB
How To:
Spot a liar with body language and tone of voice
How To:
Improve your oral presentation skills
How To:
Detect lies and spot a liar
How To:
Deal with a needy neighbor
How To:
Remember a list of random words
How To:
Deal with social anxiety & improve your social skills
News:
How to Become Body Confident and Gain Self Respect
How To:
Entice more opportunities with feng shui at home
How To:
Lie detect by recognizing eye movements
How To:
Beat a drug test
How To:
Pass any urine screening for THC
How To:
Tell if someone is lying using NLP
How To:
Run a Successful Student Council Campaign
How To:
Deal with & stand up to a bully
How To:
Give a welcome speech
How To:
Speak in public
How To:
10 Ways Your Brain Can Trip You Out (and How To Prevent It)
How To:
Roll or wrap coins to prepare them to take to the bank
How To:
Improve your short-term memory with brain exercises
How To:
Read or decode the Intelligent Mail Barcode or IMB
How To:
Spot a liar with body language and tone of voice
How To:
Deal with a needy neighbor
How To:
Improve your oral presentation skills
How To:
Detect lies and spot a liar
News:
How Batman Changed My Life (Animated Cartoon)
News:
How to Become Body Confident and Gain Self Respect
How To:
Deal with Acne Bullying & Self Esteem
How To:
Stay Cool When It's Hot Outside?
How To:
Express Your Affection?
How To:
Relax Your Shoulders, Back and Neck
How To:
Promote a Web Comic
How To:
Run a Successful Student Council Campaign
How To:
Improve Life by Getting More Done
How To:
Take Cold Showers
News:
Can Lying Make You a Better Person?
How To:
Evade talking with a close talker
How To:
Deal with social anxiety & improve your social skills
Be the First to Comment
Share Your Thoughts