How To: Cure insomnia and sleep better with tapping

Cure insomnia and sleep better with tapping

If you're having trouble sleeping, work through this video, Tapping (EFT or Emotional Freedom Technique) can help! Stressful feelings cycling through your mind keep you awake. When you release them with EFT you will sleep more soundly.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

1 Comment

This really works, so much of tapping is just getting your mind off of what is causing it to go into loops. So tapping distracts the mind by causing you to think of the tapping and the mantra associated with it.

Share Your Thoughts

  • Hot
  • Latest