If you're having trouble sleeping, work through this video, Tapping (EFT or Emotional Freedom Technique) can help! Stressful feelings cycling through your mind keep you awake. When you release them with EFT you will sleep more soundly.
While you're stuck at home, make the most of your time by learning a new language, skill, or even train for a remote-work job with our new premium online courses.
How To:
Deal with a needy neighbor
How To:
Increase height by stretching
How To:
Build your self confidence
How To:
Improve your mental health
How To:
Lie detect by recognizing eye movements
How To:
Build confidence by fixing hanger bumps on clothes
News:
How to Become Body Confident and Gain Self Respect
How To:
Pass a pass a weed drug test with urine dilution
How To:
Read or decode the Intelligent Mail Barcode or IMB
How To:
Beat a drug test
How To:
Pass any urine screening for THC
How To:
Stop overspending with feng shui
How To:
Run a Successful Student Council Campaign
How To:
Remember a list of random words
How To:
Use Valentine's Day NLP hypnosis dating techniques
How To:
Form a successful work group
How To:
Win an argument
How To:
Train your brain to retain information
How To:
Moderate your thinking and control your emotions
How To:
Increase height by stretching
How To:
Deal with a needy neighbor
How To:
Improve your mental health
How To:
Build your self confidence
News:
How to Become Body Confident and Gain Self Respect
How To:
Build confidence by fixing hanger bumps on clothes
How To:
Lie detect by recognizing eye movements
How To:
Pass a pass a weed drug test with urine dilution
How To:
Read or decode the Intelligent Mail Barcode or IMB
How To:
Beat a drug test
How To:
Pass any urine screening for THC
How To:
Stop overspending with feng shui
News:
How Batman Changed My Life (Animated Cartoon)
How To:
Deal with Acne Bullying & Self Esteem
How To:
Stay Cool When It's Hot Outside?
How To:
Express Your Affection?
How To:
Relax Your Shoulders, Back and Neck
How To:
Promote a Web Comic
1 Comment
This really works, so much of tapping is just getting your mind off of what is causing it to go into loops. So tapping distracts the mind by causing you to think of the tapping and the mantra associated with it.
Share Your Thoughts