How to Improve your memory as you age
This video by Good Housekeeping shows you how to improve your memory as you age. Follow these steps to improve your memory: Practice by paying attention. For example whether your husband was wearing a tie this morning, or what your friend ate for lunch. Organize information into smaller groups. Create a to-do list. Repeat the name of the person you just met. Play word recall quizzes, which can be found at Good Housekeeping.