How To: Improve your memory as you age

Improve your memory as you age

This video by Good Housekeeping shows you how to improve your memory as you age. Follow these steps to improve your memory: Practice by paying attention. For example whether your husband was wearing a tie this morning, or what your friend ate for lunch. Organize information into smaller groups. Create a to-do list. Repeat the name of the person you just met. Play word recall quizzes, which can be found at Good Housekeeping.

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