Meditation requires a lot of reflecting from within. Effective meditation requires proper posture and alignment. In this motivation and self help how-to video our host gives you tips and tricks for suitable posture that does not produce many aches and pains while you are trying to focus your mind.
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How To:
Lie detect by recognizing eye movements
How To:
Build confidence against pickle pusses and poker faces
How To:
Pass a pass a weed drug test with urine dilution
How To:
Run a Successful Student Council Campaign
How To:
Roll or wrap coins to prepare them to take to the bank
How To:
Write an effective letter of complaint
How To:
Beat a drug test
How To:
Increase height by stretching
How To:
Read or decode the Intelligent Mail Barcode or IMB
How To:
Avoid being secretly recorded
How To:
Pass any urine screening for THC
How To:
Deal with a needy neighbor
How To:
Get rich quick with feng shui at home
How To:
Build confidence after an accident or a fall
How To:
Recognize the signs of compulsive gambling
How To:
Divert your mind away from an anxiety attack
How To:
Avoid back pain from sitting at a desk at work
How To:
Build confidence with improved presentation skills
How To:
Be happier with the help of E. Jean Carroll
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