How To: Relieve stress with tapping

Relieve stress with tapping

How to Relieve stress with tapping

Stressed? This video shows you how Tapping (EFT, or Emotional Freedom Technique) could help. Notice if you find yourself feeling differently about stressful situations after applying the technique. Sometimes the change is dramatic - although sometimes it is subtle so note carefully any changes. THis is a style of self-hypnosis and acupressure.

1 Comment

Share Your Thoughts

  • Hot
  • Latest