Self Help

How to Stop Worrying - Worry Never Again!: \

How to Make Life Easier For Yourself (Simple Solutions)

The following video contains the story that helped me with how I viewed myself. I'm hoping it will help you too.

performance art video examining the phenomenon that is repetition compulsion, and using it as a way to master your fears.

Their has been a bit of talk of late by the so call professionals stating memory exercises may not provide any benefit to the human mind, keep in mind they don't know for sure. After much research and from personal experience I believe this not to be true. I am a firm believer that the mind is like a muscle and if you exercise it, you will have a stronger sharper mind. Recently after studying a program created by Dr Jonathan Parker called "Decoding The Abundance Mindset" I did a review for the...

Hello! I want to share a few thoughts about affection with you. This post is for all who wonder what is or could be the best way to communicate with the person you like. There are many ways of expressing.

A study by Harvard University found that when a person gets a job, 85 percent of the time, it is because of their attitude. Only 15 percent of the time, because of how smart they are and how many facts and figures they know. As a university or college student, what is your attitude towards your future? Your attitude will always be a determinant of your altitude in life. A great future and a distinguished life will not merely happen. It will require that you develop a clear vision and set goals...

Running a successful student council campaign requires hard work and preparation. Whether you're part of a candidate's support group or a candidate yourself, you need to focus and give it all you've got. As Vince Lombardi said, "Leaders aren't born, they are made. And they are made just like anything else, through hard work."

Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all there is to life?"

There are many reasons to take cold showers. It can improve circulation, stabilize blood pressure, improve skin and/or hair, and improve immunity. Cold showers are not easy to just jump into. It does take some time to adapt to the shock of getting into cold water and then staying with it.

"HELLO"! MY NAME IS FRED AND BELOW THERE IS A HOW TO VIDEO ON SETTING UP THE

Life is full of options, opportunities, choices, and chances; the ones we pick decide the future we make for ourselves. How do we know which way is the right one to take? The answer unfortunately is not a simple math problem, but a complex code of emotion. However, if we break the complexity down into its individual parts, then label them with understandable terms, the emotion becomes a light to choose the best possible pathway for each individual person rather than an indecisive pit of despair...

In this video, we learn how to deal with rejection from your father. Don't let your father change who you are and change how you think about yourself. Know that people in your family are going to have problems, it can't be perfect. The mental warfare isn't worth it, grab the bull by the horns. Try to write him a letter from the heart and really let him know what you are thinking. If that doesn't work, make a video where you are talking right to him and tell him how you are feeling. After this,...

In this video from InstruxionAE we learn some exercises to do at work to relieve your back and neck pain. You cannot cure this pain from exercise. You can only keep safe posture throughout the day. The weightlifter's technique is the best exercise. Traction or hanging is one of the most relaxing exercises for the back. Bending backwards is a good way too. While seated, you can put your hand on the armrests and bend back in your chair. In a standing position you can put your hands on your...

With the economy as sour as it is, unpaid internships are a fact of life for an increasing number of students and those who have just graduated from college. Often times the only way these days to get a paid job is to take an unpaid one in the same industry first.

In this tutorial, we learn how to stop procrastinating by rewarding yourself. To do this, you should first select one task you've been putting off for a long time. Then, time yourself and give the task one full hour of your time. Ignore everything else you have to do during this time, don't take breaks and let anything bother you. When you are finished with the task, give yourself a reward for completing this job! This will help you finish your task at hand and get things done more effectively!...

In this video, we learn how to become a US citizen with a DUI on record. The law says that in order for your to become a citizen, you must show good moral character for five years after your DUI. A DUI is not considered good moral character, but it does not make you ineligible. If you are under probation, then you will not be able to apply to be a US citizen. If you are NOT on probation, then you will have better chances of getting your citizenship. Good luck on your approval and make sure you...

In this tutorial, we learn how to stop procrastinating to achieve your goals. Procrastination is an avoidance behavior that can indicate a deeper psychological disorder. To get out of putting it off, make a schedule for yourself! Figure out how long it will take you to finish tasks and then put the time you need to do these on your calendar. Next, create accountability so someone will make sure you are keeping up on your tasks. Also, find meaning in the tasks that you need to do and make them...

HOW TO INCREASE THE SIZE OF YOUR BREAST