Hot Self Help How-Tos

How To: Improve your math skills by playing card games and playing music

Without knowing basic math skills your life would be in disarray. You need math to play card games, you need math to play music (or at least to play music well), and you need it everyday to make sure more money is going into your bank account than out.

How To: Pass a pass a weed drug test with urine dilution

This short video shows you how to pass a weed drug test by urine dilution. Some myths that don't work are niacin, sure gel, and cranberry juice. Don't waste your money. Herbal detox remedies and detox drinks don't work either. Substitution will work if you aren't going to be monitored. For other situations diluting is the only way to pass a urine drug test. If not done correctly you can fail your drug test. You can learn more at howtopassadrugtest420.org.

How To: Improve your oral presentation skills

The ComCoachVideo Tutorial is an online learning environment designed to help students improve their oral presentation skills. The website contains video clips illustrating effective and ineffective public speaking practices, as well as an interactive feedback component designed to foster students' ability to critically evaluate presentation segments.

How To: Beat a drug test

When you are tested for drugs, the drugs can be found in your hair and blood. There are three types of tests: hair test, blood test and urine test. The urine test, being the cheapest, is the most common drug test. Some ways to beat this unwanted drug screening is by drinking x-amount of water, this dilutes the drug within your system. The second method is to inform them that you are a user, or that you attend frequent rock concerts. (This method isn't recommended because of the outrageous amo...

How To: Lie detect by recognizing eye movements

This is an NLP Practitioner lesson on detecting eye movements in people to see if they are lying. The coordinates are labeled as below.

How To: Get rich quick with feng shui at home

Feng shui helps to create positive energy at your home. It drives away the negative energy from your home. Eventually the people living in that home will get good thoughts. Thoughts make a person good or bad. Thoughts can make you rich or poor. You can change your life by making some simple changes at your home. This space lift can do wonders for you. In the energy map, wealth area is at the far left hand corner of the house. dry flowers bring negative energy and losses to your home. Therefor...

How To: Read or decode the Intelligent Mail Barcode or IMB

Ever wonder what those black bars across your business letters are for? Together, those 65 black bars are called the Intelligent Mail Barcode (or, "IMB"). First announced in 2003, the IMB came into use in 2006 for United States mail and served as a way to increase the amount of information carried on letters and mail flats, expanding the tracking capabilities for mail carriers. Your IMB is divided into four parts: Ascender (A), Full (F), Tracker (T), and the Descender (D). This video teaches ...

How To: Pass any urine screening for THC

This video is a tutorial that gives very helpful tips to viewers on how to pass any urine screening THC test. Viewers will learn how to prepare for a THC test and how to successfully pass the test. This video is for those who are currently doing drugs. This video will benefit those who are doing drugs because it will allow users to avoid failing the test and any consequences for failing. Viewers learn helpful tips such as: do not eat before taking the test, drink water and exercise.

How To: Get a copy of a death certificate

Not exactly sure how to get a hold of a death certificate? Whether you need a death certificate to trace your family history or to make a legal claim, follow these steps to get the record you need.

How To: Recognize the signs of compulsive gambling

Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the profile. Recognize the signs of compulsive gambling with this guide from Howcast.

How To: Build Qr Code Generator Application Using MS Visual Studio.

QR Code is a 2D barcode symbology capable of encoding all types of data, such as numeric, alphabetic characters, Kanji, binary, text, url etc. To build a qr code generator in Microsoft Visual Studio, we can use a qr code generator .NET DLL by Avapose.com and follow these steps:

How To: Build confidence after an accident or a fall

Follow along as Patricia Stark from Craving Confidence tells us how to regain confidence after an accident or fall.

How To: Deal with a loud coworker

Does someone at work not have an indoor voice? Before you stuff a sock in her mouth, try this. Check out this Howcast video tutorial on how to deal with a loud coworker.

How To: Become happier

Skip the pharmaceuticals and the endless scratch on win lottery tickets. Here are some concrete happiness boosters. You will need more sleep, the willingness to help others, a grateful attitude, strong social ties, an exercise program, fun plans, lowered expectations, and optional: spiritualism. Watch this video for advice on how to become happier.

How To: Avoid being secretly recorded

Surveillance expert Julia Adams tells us how we can avoid having our conversations recorded. Avoid being secretly recorded.

How To: Cope With The Death of a Loved One

The Funny Thing About Dying - A Story of Coping With Loss

How To: Improve your short-term memory with brain exercises

In this video, we learn how to improve short-term memory. There are many brain exercises that can help, that will jump start your abilities. Remember to focus your attention, take mental snapshots, and connect your snapshots with memory. This will help you not only remember different things, but it will also help you to connect pictures and different details along with it. Just small things like this while you are younger can help improve your short-term memory while you are both younger and ...

How To: Hypnotize someone

Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.

How To: Stop being jealous of your sibling

Whether you’re the family suck-up or the family, uh, screw-up, there are bound to be complications with your brother or sister. Relax, it's normal to feel resentment. Set your own goals & recognize your own successes and strengths. Find a hobby you can share where there is no competition involved. Sibling rivalry is normal - learn how to deal with it.

How To: Deal with & stand up to a bully

It’s scary, but you can learn how to stand up to a bully – and come out on top. You will need courage, wit, and even a bit of self-control. Bullies tend to pick on those who don't stand up for themselves, so being a little assertive helps. Find out how to stand up to a bully by watching this video self help tutorial.

How To: Get inside someone's mind with NLP

Jamie Smart from Salad Ltd demonstrating eye accessing cues and gestures. This is a great tool for helping people work out how they are dealing with certain issues. Is it an image, sound or feeling? Are they remembering something or constructing something? Once you've figured that part out you can move on to tackle the problem. For example is someone using internal dialogue for good or to beat themselves up? Are they constructing negative images that are holding them back? Taken from Salad's ...

How To: Relax Your Shoulders, Back and Neck

The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your attention on moving and breathing slowly. The combination of the slow movement and breathing will relax the region and open you to higher healing energy. You will have effectively raised your vibration and allowed healing (wh...

How To: Build confidence on the phone and in voicemails

In this video Patricia Stark shows how to display voice mail confidence. Studies show that it takes only three seconds for somebody to size you up over the phone. You can know a lot about the person speaking on the other end of the phone and so you need to sound very confident while speaking to other persons. It is proved that when you smile when you are speaking on the phone it changes the whole delivery of your tone and if you are sitting there carelessly it will be reflected in your voice....

How To: Build confidence by removing deodorant stains

Patricia Stark with Craving Confidence discusses how to build confidence by removing deodorant stains. A clean makeup sponge can help clear deodorant stains off of dark colored materials, like dress shirts or little black dresses. The makeup sponge grips onto the deodorant trail and soaks it up. You can even dampen the makeup sponge if necessary. The rubber consistency of the makeup sponge won't break apart like a paper towel or leave lint like a wash cloth or a towel will. Makeup sponges are...

How To: Give a speech

Giving a speech in front of a large crowd doesn't need to be the nightmare everyone imagines it to be. We speak to many people every day and yet it is still very common for a person to be nervous when delivering information in front of several people. This fear can be overcome by practicing how to give a speech and being prepared.

How To: Build confidence with improved presentation skills

Do your presentation skills need a little work? Being in front of a crowd or some potential clients may be one of the hardest things you will ever do, but staying confident makes all the difference. Losing any bit of confidence will result in your presentation falling flat and killing your self-esteem, and perhaps even risking your job. So, being confident is a must.

How To: Deal with a needy neighbor

You're a nice person, and you want to be friendly with your neighbors. But some people will use that niceness to take advantage of you. Find that fine line between being firm and being rude to deal with your neighborly nuisance.

How To: Soothe chronic neck pain

Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain.

How To: Party with celebrities

So you want to party with celebrities. Whatever you do, don’t cry. You won’t just look silly—you’ll look unstable. Follow these steps to get you one step closer to hanging with the stars.

How To: Deal with seasonal affective disorder or S.A.D.

Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.

How To: Set up a trust fall

Want to learn what it really means to put your faith in someone else? Try a trust fall, where one person falls backward, depending upon another to catch them.

How To: Use NLP anchoring

Here is a Neuro Linguistic Programming (NLP) anchoring technique to help you neutralize negative thoughts and emotions. NLP anchoring is a simple, yet safe and powerful tool for self improvement and growth.

How To: Improve self disclosure

Self disclosure forms friendships with active listening and sharing, telling others about yourself, your thoughts, fears, and goals. Learn how to improve self disclosure and trust in this free communication video series.

How To: Tell if someone is lying using NLP

NLP Lie Detector Eye Accessing Cues Explained. This technique is used by the Federal Law Enforcement Training Center FLETC.

How To: Use Valentine's Day NLP hypnosis dating techniques

This video teaches you how to use NLP to anchor others to you. Create the impression that you are sexy, motivated, confident, etc. with this simple, yet highly effective, NLP (Neuro Linguistic Programming) technique taught by Steve G. Jones, Clinical Hypnotherapist and expert in hypnosis.

How To: Deal with Acne Bullying & Self Esteem

I want to talk about growing up with burden of acne. I frequently receive comments and private messages about kids being bullied for having acne, this is not right. Everybody is beautiful in their own way and you should never let the haters put you down! Love yourself =)

How To: Be an Optimistic Person

The world is surrounded by negative vibes, everyone of us needs to be positive in a way to have a balance in life. I will share with you, what are the steps to be an optimistic person.

How To: Stay Cool When It's Hot Outside?

Hello! I want to share a few hints about staying literally cool when the temperature of the air outside rises incredibly. So, if you're in a very hot area, please continue reading!

How To: Express Your Affection?

Hello! I want to share a few thoughts about affection with you. This post is for all who wonder what is or could be the best way to communicate with the person you like. There are many ways of expressing. When Two Worlds, Mars and Venus Collide.

How To: Promote a Web Comic

There’s a lot going on in your head when creating a comic book and it doesn’t stop after it’s done. There are other things that you have to do once your comic book goes online. You have to market it, introduce it to the right market, and find a way how to get it published.