Self Help: Page 2

In this video, you'll get some much needed advice for dealing with high school and middle school related issues as a girl. Every teenager deals with horrible issues with their peers, but women have harder times dealing with this problems. Here, you'll get some advice on things like school drama, rumors, sex, bullying, peer pressure, etc. Hopefully this will help you girls out.

Medical school, quite the undertaking! You've gotten the good grades and made sure your MCAT scores are good, but interviews aren't your strong suit, are they? Don't worry! In this great video, Dr. Robert Hasty goes over the in's and out's of the interview process for admissions board and what you can do to have the least amount of failure when going in for your interview.

It's terrible to feel trapped inside your own head and a prisoner of your thoughts. You can break out of destructive thought processes by taking responsibility for control of your own mind and body. Use meditiation and visualization techniques to improve your life.

I remember once as a kid someone fake-punched me in the nose. This older kid hauled off with his fist and pulled the punch just shy of ruining some great and prominent Italian cartilage in the making. Somehow I stood there without moving, but every nerve in the tip of my nose reacted in a way it had never done before, flaring up in a melee of electrical impulses, readying to deal with a rush of pain that never came, making my nose tingle and twitch.

Read more: http://quazen.com/kids-and-teens/school-time/100-things-to-do-when-bored-in-class/#ixzz0w8gQE2zx

When you are in college and the pressure is all hyper, you get stressed and most of the time lose your way to the right path, but hey, is there a right path anyway?  Everyone goes through these phases in life and I don't know anyone who hasn't even had any stress or pressure in his or her life, even people who are comatose are still under pressure(medically speaking).  Life begins within yourself.  As you grow older and living the life you planned or the life that you chose to live, pressures...

In this Motivation & Self Help video tutorial you will learn how to organize & manage your work emails better. For many people, sorting through and managing emails is a real challenge. You will learn what to watch out for when you write an email. The nature of the emails you receive partly depends on the emails you send out. If you write vague or incomplete emails, you will not receive a reply or get the reaction you expected. You must follow these rules while writing emails. In the 'To' field,...

In this video, we learn how to improve short-term memory. There are many brain exercises that can help, that will jump start your abilities. Remember to focus your attention, take mental snapshots, and connect your snapshots with memory. This will help you not only remember different things, but it will also help you to connect pictures and different details along with it. Just small things like this while you are younger can help improve your short-term memory while you are both younger and...

Learn to take back control if social anxiety is getting in the way of your life. The first step is to take control of conversations at social functions by asking questions. This will help you to direct the conversation more and not feel like you have no control. Next, learn to always have an exit plan for any social function you might attend. Planning an exit strategy beforehand will help you to relax. Finally, be kind and loving to yourself. Don't beat yourself up and take the time to be more...

Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you feel about yourself.

How to Write a Quality Complaint Letter

How to instantly bond with anyone and persuade them

Don't sit back and take verbal abuse! This tutorial will teach you how to dish it back out and craft the perfect insult.You Will Need • Observational skills • Timing • Wit

In this video Patricia Stark shows how to display voice mail confidence. Studies show that it takes only three seconds for somebody to size you up over the phone. You can know a lot about the person speaking on the other end of the phone and so you need to sound very confident while speaking to other persons. It is proved that when you smile when you are speaking on the phone it changes the whole delivery of your tone and if you are sitting there carelessly it will be reflected in your voice....

This video describes how build your confidence by remembering peoples' name. This Confidence Quickbite explains that a person's name is the sweetest sound to him/her and will make them feel special if you remember it. If you don't remember a person's name he/she may think that he/she is not important enough for you to care enough to remember. To remember names a simple trick is to say the name back to the person in conversation right after he/she tells you it. Then try to think of anybody...

Elizabeth Chamberlain with Space Lift demonstrates how to lift your spirits with feng shui in your home. First, find your focus room with your energy map. Lay the energy map on top of your home floor plan and see that the self knowledge area is in the lower left section of your home along the line of your front door. In this case, the self knowledge area is the bedroom closet. There's no hiding in feng shui. You can't throw stuff into a closet and hope that it won't affect you. Clutter...

In general, this video is approximately one minute and eight seconds long. The host speaks about personal hygiene by using a small packet of antibacterial wipes. She generalizes the use of this product, which includes hand sanitation, cleanup, and emergency antibacterial use. She specifically speaks about deodorizing the underarms. She relates to the audience about forgetting to use deodorant and how using the antibacterial wipes will help fight bacterial body odor, but clearly states it won't...

Feng shui helps to create positive energy at your home. It drives away the negative energy from your home. Eventually the people living in that home will get good thoughts. Thoughts make a person good or bad. Thoughts can make you rich or poor. You can change your life by making some simple changes at your home. This space lift can do wonders for you. In the energy map, wealth area is at the far left hand corner of the house. dry flowers bring negative energy and losses to your home. Therefore...

Follow along as Patricia Stark from Craving Confidence tells us how to regain confidence after an accident or fall.

In this video from Patricia Stark of Craving Confidence teaches how to build confidence by untangling a necklace or bracelet. She says that the last thing you need before a big meeting or interview or event when you are on the road is to be untangling a necklace. She recommends saving the tiny Ziploc bad that is used to carry extra buttons for clothes and clothing. Small plastic space seems to keep the jewelry from tangling to itself. You can also use them as small compartments from keeping...

glemo teaches you how to stop procrastination. This is like termites eating at the foundation of a house. It eats you up inside and you need to learn self control and discipline. You have to discipline yourself to do the things you do now, or you will feel regret later. First off, you need to diagnose your problem and admit it. Think of your life or your activity as an onion. There are different layers and different components. You need to break your task into smaller ones. You have to trick...

This video shows us how to stop procrastinating by altering your normal routine. One way – to start with – is to understand why you procrastinate at all. Some people think that what they do is going to be judged on who they are. Some people think that they have to do everything perfectly. One of the most important things that you can do is make a schedule and then stick to it. Also you can practice the 'good enough' principle – realizing that you don't have to do it perfectly and that you are...

For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good...

To become an American citizen you would first have to fill out an application, then take a naturalization examination. Providing that you have been a legal resident in the U.S. for more than five years, you would then have to appear at a court hearing. You have to be eighteen years old, have good moral character, and be loyal to the United States. You would need to know how to read, write, understand and speak the English language; and have a general knowledge of our country's history, our...

In this video Patricia Stark shows how to boost confidence by eliminating negativity. There are a lot of things that you can do to boost your self confidence. If there is any negative people in your life you have to weed them out. Do not listen to their negativity. Everyone has their share of experiences and negativity is the way these people react to them. You need to have faith in yourself and the higher power. When you go home and practice a religion, no matter what religion, your life will...

Patricia Stark with Craving Confidence discusses how to build confidence by removing deodorant stains. A clean makeup sponge can help clear deodorant stains off of dark colored materials, like dress shirts or little black dresses. The makeup sponge grips onto the deodorant trail and soaks it up. You can even dampen the makeup sponge if necessary. The rubber consistency of the makeup sponge won't break apart like a paper towel or leave lint like a wash cloth or a towel will. Makeup sponges...

This is a presentation of how to build up confidence on the red carpet. According to this interview section , being confidence is an important for any games or activities. And if you have talent, that's the one thing which builds up your confidence. If you have talent and you are really confident about that talent then, you are really on the right track. Young persons can build up confidence by understanding and practicing their abilities. Among kids confidence can be build up by...

A quick fix is to wet your hands and put it in the bumps of the clothing or your lucky sweater. She explain as you wet the area were the bump is located, you should with your wet hand dab it until the surface is smooth, once this is done, grab a hair blower (any type of hair blower will be good) and with your wet hand dry is as you stroke it gently and see the bump disappear with this simple and shape way to make your cloth look a lot better.

Giving a speech in front of a large crowd doesn't need to be the nightmare everyone imagines it to be. We speak to many people every day and yet it is still very common for a person to be nervous when delivering information in front of several people. This fear can be overcome by practicing how to give a speech and being prepared.

This video by Good Housekeeping shows you how to improve your memory as you age. Follow these steps to improve your memory: Practice by paying attention. For example whether your husband was wearing a tie this morning, or what your friend ate for lunch. Organize information into smaller groups. Create a to-do list. Repeat the name of the person you just met. Play word recall quizzes, which can be found at Good Housekeeping.

This video is a tutorial that gives very helpful tips to viewers on how to pass any urine screening THC test. Viewers will learn how to prepare for a THC test and how to successfully pass the test. This video is for those who are currently doing drugs. This video will benefit those who are doing drugs because it will allow users to avoid failing the test and any consequences for failing. Viewers learn helpful tips such as: do not eat before taking the test, drink water and exercise.

This video gives you 6 surefire tips on how to look taller just by dressing better. 1. Change your diet. Eat better and healthier. 2. Change your hairstyle because certain hairstyles can make you look taller. 3. Wear long dresses and high heels. 4. Fix your posture. 5. Sleep. With adequate sleep you can grow taller.6. Exercise, you can increase your height in 2-3 weeks with exercise. Following these steps you can look taller in no time at all.

In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...

You might not be able to grow anymore, but you can still take some measures to utilize your natural build in a better way. You might have stopped growing, but doing simple stretching exercises can do wonders for your posture and make you appear as much as two inches taller. It can be easy hanging off a bar or stretching down to your toes and you will see noticeable improvement and be standing up straight as an arrow.

Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.

Do your presentation skills need a little work? Being in front of a crowd or some potential clients may be one of the hardest things you will ever do, but staying confident makes all the difference. Losing any bit of confidence will result in your presentation falling flat and killing your self-esteem, and perhaps even risking your job. So, being confident is a must.

Not exactly sure how to get a hold of a death certificate? Whether you need a death certificate to trace your family history or to make a legal claim, follow these steps to get the record you need.

Is someone threatening, following, or preventing you from carrying on a normal, healthy safe life? Protect yourself from the threat of injury or physical harm by filing a restraining order. In this video, learn what steps are needed to file a restraining order.

Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain.

So you want to party with celebrities. Whatever you do, don't cry. You won't just look silly—you'll look unstable. Follow these steps to get you one step closer to hanging with the stars.